Is Snackrite Protein Mix Dairy Free?

Ingredients

Roasted Salted Edamame Beans (42%) (edamame beans (soya), salt), Chilli and Lime Flavour Chickpeas (28%) [chickpeas, chilli and lime seasoning (salt, sugar, parsley, flavouring, onion powder, yeast powder, yeast extract powder, dried bell peppers, acidity regulator: citric acid; cayenne pepper, cardamom, ginger, basil, rice flour, garlic powder, cumin, concentrated lime juice), rapeseed oil, emulsifier: gum arabic], Sea Salt and Black Pepper Cashew Nuts (10%) [cashew nuts, sea salt and black pepper seasoning (rice flour, black pepper, sea salt, sugar, yeast extract powder, flavouring, acidity regulator: citric acid), rapeseed oil], Chilli and Lime Flavour Peanuts (10%) [blanched peanuts, chilli and lime seasoning (salt, sugar, parsley, flavouring, onion powder, yeast powder, yeast extract powder, dried bell peppers, acidity regulator: citric acid; cayenne pepper, cardamom, ginger, basil, rice flour, garlic powder, cumin, concentrated lime juice), emulsifier: gum arabic, maize starch, tapioca starch], Blanched Peanuts (10%). Contains Soya, Cashew, Peanuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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