Is Snackrite Protein Mix Vegan?

Ingredients

Roasted Salted Edamame Beans (42%) (edamame beans (soya), salt), Chilli and Lime Flavour Chickpeas (28%) [chickpeas, chilli and lime seasoning (salt, sugar, parsley, flavouring, onion powder, yeast powder, yeast extract powder, dried bell peppers, acidity regulator: citric acid; cayenne pepper, cardamom, ginger, basil, rice flour, garlic powder, cumin, concentrated lime juice), rapeseed oil, emulsifier: gum arabic], Sea Salt and Black Pepper Cashew Nuts (10%) [cashew nuts, sea salt and black pepper seasoning (rice flour, black pepper, sea salt, sugar, yeast extract powder, flavouring, acidity regulator: citric acid), rapeseed oil], Chilli and Lime Flavour Peanuts (10%) [blanched peanuts, chilli and lime seasoning (salt, sugar, parsley, flavouring, onion powder, yeast powder, yeast extract powder, dried bell peppers, acidity regulator: citric acid; cayenne pepper, cardamom, ginger, basil, rice flour, garlic powder, cumin, concentrated lime juice), emulsifier: gum arabic, maize starch, tapioca starch], Blanched Peanuts (10%). Contains Soya, Cashew, Peanuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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