Is SNACKS Vegetarian?

Ingredients

CASHEWS, OIL (SOYBEAN, PEANUT AND/OR COTTONSEED OIL, SALT), ALMONDS (OIL ROASTED WITH CANOLA, SAFFLOWER, AND/OR SUNFLOWER, SALT ADDED), CALIFORNIA PRUNES PITTED (PRESERVED WITH POTASSIUM SORBATE), PEARS, CALIFORNIA YELLOW PEACHES, CALIFORNIA ANGELINO PLUMS, PINEAPPLE RINGS (SUGAR, CITRIC ACID), GLACE CHERRY (CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, CERTIFIED FOOD COLOR FD&C RED #40). ALL FRUITS, EXCEPT PRUNES, CONTAIN SULPHUR DIOXIDE AS A PRESERVATIVE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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