Is Snacktite Low FODMAP?

Ingredients

dy salted heese and onion flavour, smoky bacon flavour, roast beef and onion flavour potato crisps gredients ady salted potato crisps: potato, sunflower oil, salt, east extract, whole milk powder, flavourings, garlic powder, acid: citric acid, colours: curcumin, paprika extract, smoky bacon flavour potato crisps: potato, sunflower oil, rice flour, yeast extract powder, salt, smoked dextrose, dextrose, sugar, flavouring, ground black pepper, cayenne extract, colour: paprika extract: acid: citric acid, roast chicken flavour potato crisps: potato, sunflower 0il, dried glucose syrup, whey powder (milk), salt, yeast extract powder, lactose (milk), onion powder, sugar, yeast powder, garlic powder, potassium chloride, flavouring, ground sage, ground thyme, acid: citric acid, colour: paprika extract, beef and onion flavour potato crisps: potato, sunflower oil, lactose (milk), 0nion powder, yeast extract powder, salt, sugar, caramel syrup powder, flavouring, acid: citric acid, colour: paprika extract,

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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