No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Snaffling Pig Marvellous Maple Pork Crackling Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pork Rind, Seasoning: Salt, Sugar, Flavour Enhancer E621, Dextrose, Rusk (Contains Fortified Gluten, Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine)), Salt, Raising Agent E503 (Ii), Onion Powder, Molasses Extract Powder, Natural Flavouring, Garlic Powder, Flavouring (Contains Soya), Spice Extracts, Paprika Extract

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Snaffling Pig Marvellous Maple Pork Crackling is available at 2 retailers

British Corner ShopAmazon

About this product

Snack · Flake

Flavor
SavorySaltyMeaty
Texture
CrispyCrunchy
Commonly used for
SnackingOn The GoSide Dish
Low FODMAP? Snaffling Pig Marvellous Maple Pork Crackling | Spoonful