Is Snak Club Dried Chili Mango GERD Friendly?
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Why it's not GERD friendly
- citric acid
- ground california chili peppers
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Mangos: (Mango, Sugar, Salt, Citric Acid, Sulfur Dioxide, Artificial Color (Fd&c Red 40)), Chili Seasoning: (Sugar, Citric Acid, Spices Including Paprika, Salt, Natural Flavors, Monosodium Glutamate, Onion And Garlic Powder, Df&c Red Lake 40, Oleoresin Paprika, Silicon Dioxide (Anti-caking Agent), And Soybean Oil), Hot & Spicy Seasoning: (Salt, Ground California Chili Peppers, Ground Cayenne Peoppers, Soybean Oil, Natural Flavors)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Snak Club Dried Chili Mango is available at 1 retailer
About this product
Snack · Dried