Is Snaktastic Salt & Vinegar GERD Friendly?
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Why it's not GERD friendly
- citric acid
- barley malt vinegar extract
- spirit vinegar powder
- milk
- vinegar flavour seasoning lactose
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
47% Potato Flakes, 27% High Oleic Sunflower Oil, Wheat Starch, Glucose Syrup, Salt and Vinegar Flavour Seasoning Lactose (Milk), Salt, Acidity Regulator: Sodium Diacetate; Acids: Citric Acid, Tartaric Acid, Malic Acid; Maltodextrin, Spirit Vinegar Powder, Medium Chain Triglycerides, Yeast Extract, Natural Flavouring, Barley Malt Vinegar Extract, Antioxidant: Extracts of Rosemary), Potato Starch, Rapeseed Oil, Salt. Allergy Advice
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