Is Snaktastic Salt & Vinegar Nightshade Free?
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Why it's not nightshade free
- potato starch
- 47% potato flakes
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
47% Potato Flakes, 27% High Oleic Sunflower Oil, Wheat Starch, Glucose Syrup, Salt and Vinegar Flavour Seasoning Lactose (Milk), Salt, Acidity Regulator: Sodium Diacetate; Acids: Citric Acid, Tartaric Acid, Malic Acid; Maltodextrin, Spirit Vinegar Powder, Medium Chain Triglycerides, Yeast Extract, Natural Flavouring, Barley Malt Vinegar Extract, Antioxidant: Extracts of Rosemary), Potato Starch, Rapeseed Oil, Salt. Allergy Advice
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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