Is Snaktastic Sour Cream & Onion Dairy Free?
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Ingredients
45% Potato Powder, Vegetable Oils (sunflower, Rapeseed In Varying Proportions), Modified Potato Starch, Sugar, Salt, Sour Cream Powder, Onion Powder, Sweet Whey Powder, Natural Flavouring (contains Milk), Garlic Powder, Acids (lactic Acid, Citric Acid), Spices, Spice Extract. Contains Whey and Milk. It may also contain Cereals including Gluten.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.