Is Snaktastic Sour Cream & Onion Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
sour cream powder
whey
sweet whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

45% Potato Powder, Vegetable Oils (sunflower, Rapeseed In Varying Proportions), Modified Potato Starch, Sugar, Salt, Sour Cream Powder, Onion Powder, Sweet Whey Powder, Natural Flavouring (contains Milk), Garlic Powder, Acids (lactic Acid, Citric Acid), Spices, Spice Extract. Contains Whey and Milk. It may also contain Cereals including Gluten.

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