Is Snaktastic Wasabi Mix Rice Snacks Gluten Free?
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Ingredients
26% Rice, 16% Peanuts, Vegetable Oil (Sunflower, Rice, Coconut), Modified Cornstarch, Starch (Corn, Tapioca), Sugar, Wheat Flour, Maltodextrin, Wasabi Seasoning (Dextrose, Flavouring [contains Mustard], Onion Powder, Spices [contain Mustard], 0.1% Wasabi Powder, Glucose, Acid: Citric Acid), Salt, Dextrin, Soy Sauce (Soybeans, Wheat, Water, Salt), Lactose (Milk), Potassium Chloride, Seaweed, Colors: Curcumin, Copper Complexes of Chlorophyll, Plain Caramel, Paprika Extract; Yeast Extract, Antioxidant: Tocopherol-Rich Extract; Capsicum Extract, Soy Sauce Powder (Soybeans, Wheat, Salt, Maltodextrin). Contains Mustard, Peanuts, Wheat, Milk, including cereals containing Gluten. May also contain Nuts and Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.