Is Snapdragon Ramen Spicy Af Super Noodle Soup, Ramen Spicy Af Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

oleoresin paprika
chili
oleoresin capsicum
potato starch

oleoresin paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

chili

oleoresin capsicum

potato starch

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

RAMEN NOODLES: WHEAT FLOUR, SHORTENING OIL, TAPIOCA STARCH, POTATO STARCH, SALT, SODIUM HEXAMETAPHOSPHATE, SODIUM HYDROGEN CARBONATE, MIXED TOCOPHEROL, GUAR GUM, AND RIBOFLAVIN. SAUCE PACK: SOYBEAN OIL, ONION, SALT, YEAST EXTRACT, SPICE AND ONION POWDER (CHILI, ONION*, BLACK PEPPER AND GINGER*), GARLIC, OLEORESIN CAPSICUM, SODIUM LACTATE, D-XYLOSE, SESAME OIL, OLEORESIN PAPRIKA, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SODIUM ACETATE, ARTIFICIAL CHICKEN FLAVOR, CARAMEL COLOR, XANTHAN GUM, MIXED TOCOPHEROL AND POTATO STARCH. CHEESE PACK: NON-DAIRY CREAMER (GLUCOSE SYRUP, PALM OIL, MODIFIED CORN STARCH, DIPOTASSIUM PHOSPHATE, TRIPOTASSIUM CITRATE, SODIUM BICARBONATE, MONO AND DIGLYCERIDES OF FATTY ACIDS, SILICON DIOXIDE, SALT AND BETA CAROTENE), MALTODEXTRIN, SUGAR, ARTIFICIAL CHEESE FLAVOR AND XANTHAN GUM. VEGETABLE PACK: CARROT*, CORN*, GREEN ONION* AND SESAME SEED.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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