Is Snapea rice sticks GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

acids citric acid
spirit vinegar powder maltodextrin
spirit vinegar
balsamic vinegar seasoning balsamic vinegar powder balsamic vinegar

acids citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Green Peas, Rapeseed Oil, Rice, Soy And Balsamic Vinegar Seasoning Balsamic Vinegar Powder Balsamic Vinegar, Maltodextrin, Salt, Acids Citric Acid, Tartaric Acid, Tamari Soy Sauce Powder Soya Beans, Spirit Vinegar, Sugar, Spirit Vinegar Powder Maltodextrin, Yeast Extract Yeast Extract, Sunflower Oil, Firming Agent (Calcium Carbonate)

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