Is Snappers Peanut Butter Pretzel Cluster Milk Chocolate GERD Friendly?
Why it's not GERD friendly
- cocoa butter
- chocolate liquor
- nonfat dry milk
- whole milk powder
- milk chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PRETZELS (Wheat Flour, Corn Oil, Malt Syrup [Derived From Corn And Malted Barley], Salt, Baking Soda), MILK CHOCOLATE (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [An Emulsifier], Pure Vanilla), PEANUT BUTTER FILLING (Peanut Butter [Dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed and Rapeseed Oil, Salt], Peanut Butter Confectionery Coating [Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin {An Emulsifier}], White Confectionery Coating [Sugar, Palm Kernel and/or Palm Oil, Whole Milk Powder, Whey Powder, Dry Buttermilk, Lactose, Soy Lecithin {An Emulsifier}, Pure Vanilla], Palm Oil [Palm Oil, Soy Lecithin {An Emulsifier}], Peanut Flour, Tapioca Maltodextrin, Soy Lecithin, Salt, Peanut Oil).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →

