Is Snapps Snacks Appetizers Loaded Potato Sticks GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dehydrated cheese blend
- bacon
- cream
- sour cream
- cheese cultures
- cheddar cheese
- milk protein concentrate
- pasteurized milk
- cured with water
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Potatoes, Bleached Wheat Flour, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Soybean Oil, Sour Cream (cultured Skim Milk, Cream, Modified Corn Starch, Sodium Phosphate, Locust Bean Gum, Guar Gum, Carrageenan). Contains Less Than 2% Of The Following: Artificial Colors Including Yellow 5 And Yellow 6, Ascorbic Acid, Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, And Sodium Nitrite), Barley Malt, Citric Acid, Corn Flour, Dehydrated Cheese Blend (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Dried Chives, Dried Eggs, Dried Whey, Lactic Acid, Lactose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Maltodextrin, Milk Protein Concentrate, Modified Corn Starch, Natural Flavors, Onions, Palm Oil, Partially Hydrogenated Soybean Oil, Salt, Sodium Alginate, Sodium Phosphate, Soy Flour, Spices, Water, Whey Protein Concentrate, Yeast. Contains Egg, Milk, Soy, Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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Where to buy
Snapps Snacks Appetizers Loaded Potato Sticks is available at 1 retailer
About this product
Snack · Stick