Is Snickerdoodle Cookie (Gelato Layers Bakery Collection) GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon peel
salt dextrose soy lecithin eggs tapioca starch cocoa
cream wheat flour
milk
milk sugar

lemon peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK SUGAR, CREAM WHEAT FLOUR, CORN STARCH SOYBEAN OIL EGG YOLKS BROWN SUGAR LESS THAN 2% OF COCONUT OIL MOLASSES EGG WHITES VANILLA EXTRACT CINNAMON NATURAL FLAVOR, SALT DEXTROSE SOY LECITHIN EGGS TAPIOCA STARCH COCOA (PROCESSED WITH ALKALI) SUNFLOWER LECITHIN, GUAR GUM, SEA SALT, CAROB BEAN GUM, TARA GUM, LEMON PEEL. CONTAINS WHEAT, EGG, SOY AND MILK.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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