Is SNICKERS, TWIX, MILKY WAY & More Minis Size Easter Candy Bars Variety Mix, 67.2-Ounce 240-Piece Bag Low FODMAP?
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Ingredients
Twix Brand Minus: Milk Chocolate (Sugar, Cocoa Butter, Chocolate Skim Milk, Lactose, Mikfat, Soy Lecithin, Pgpr, Artificial Flavors), Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Corn Syrup, Skim Milk, Dextrose, Less Than 2% - Food Starch-modified, Salt, Cocoa Powder, Baking Soda, Soy Lecithin, Artificial Flavor, 3 Musketeers Brand Minus: Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Soy Lecithin), Hydrogenated Palm Kernel Oil, Palm Oil, Less Than 2% - Cocoa Powder Processed With Alkali, Egg Whites, Artificial And Natural Flavors, Snickers Brand Minus: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Peanuts, Lactose, Artificial Flavor, Milky Way Brand Minus: Milk Chocolate (Sugar, Cocoa Butter, Skim Milk, Chocolate, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Less Than 2% - Milkfat, Cocoa Powder Processed With Alkali, Malted Barley, Chocolate, Artificial Flavor, Twix Brand Minus: Contains Milk, Soy, Wheat, May Contain Peanuts, 3 Musketeers Brand Minus: Contains Milk, Egg And Soy, May Contain Peanuts, Snickers Brand Minus: Contains Peanuts, Milk, Egg And Soy, May Contain Tree Nuts, Milky Way Brand Minus: Contains Milk, Egg And Soy, May Contain Peanuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.