No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Snikiddy Hot and Spicy Baked Fries 4.5 oz. Bag (6 Bags) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Corn, Organic Expeller Pressed High Oleic Sunflower Oil, Potato Flakes, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Salt, Whey, Dry Buttermilk, Sugar, Tomato Powder, Onion Power, Jalapeno Powder, Natural Flavor, Disodium Phosphate, Sea Salt, Garlic Powder, Cultured Whole Milk, Nonfat Milk, Citric Acid, Extractives Of Paprika, Lactic Acid, Spice, Contains Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Snikiddy Hot and Spicy Baked Fries 4.5 oz. Bag (6 Bags) is available at 1 retailer

Amazon

About this product

Chips · Pouch

Flavor
SpicySavory
Texture
CrispyCrunchy
Commonly used for
SnackingDippingSide DishOn The Go
Low FODMAP? Snikiddy Hot and Spicy Baked Fries 4.5 oz. Bag (6 Bags) | Spoonful