Is SNO Dairy Free Gluten Free Frozen Hot Chocolate Dairy Free?


Ingredients
Potassium, Calcium, Iron, Gluten-free beverage (water, organic gluten-free oat flour). Double chocolate cookies (sugars [brown sugar, cane sugar, tapioca syrup], tapioca starch, brown rice flour, canola oil, cocoa, water, semisweet chocolate, gluten-free oat flour, potato starch, natural flavors, baking powder, xanthan gum, salt). Sugars (cane sugar, tapioca syrup). Coconut oil. Cacao. Canola oil. Rice flour. Natural flavors. Pea proteins. Acacia gum. Tara gum. Guar gum. Sunflower lecithin. Gellan gum.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


