Is SNO Fudge Fondant Vegan?

Ingredients

Oat beverage (water, organic oat flour) . Sugars (cane sugar, tapioca syrup), Brownies (brown rice flour, tapioca flour, potato flour, brown sugar, semi-sweet chocolate, water, sugar, coconut oil, canola oil, cocoa powder, baking powder, xanthan gum, salt), Canola oil, Rice starch, Inulin, Erythritol, Cocoa powder, Coconut oil, Faba bean proteins, Natural flavors, Acacia gum, Tara gum, Guar gum, Sunflower lecithin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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