Is SNOQUALMIE, ALL NATURAL CUSTARD, BLUEBERRY CARDAMOM CRISP, BLUEBERRY CARDAMOM CRISP Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

cream
nonfat dry milk
milk

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK, CREAM, SUGAR, BLUEBERRY CARDAMOM BASED [WATER, SUGAR, BLUEBERRIES, HONEY, NATURAL FLAVOR, FRUIT JUICE FOR COLOR, LOCUST BEAN GUM, CITRIC ACID, CARDAMOM OATMEAL GRANOLA (ROLLED OATS, CANE SUGAR, COCONUT OIL, RICE SYRUP, SOY LECITHIN, SALT), BLUEBERRY RIPPLE [BLUEBERRIES, SUGAR, WATER, NATURAL FLAVOR, CORN STARCH, XANTHAN GUM,CITRIC ACID, NONFAT DRY MILK, SUGARED EGG YOLKS (EGG YOLKS, SUGAR), NATURAL FLAVOR, LESS THAN 0.4% OF: (LOCUST BEAN GUM, GUAR GUM).

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Often paired with Lactose Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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