Is Snyders Lance Emerald Breakfast On the Go! Nut & Oatmeal Mix, 5 ea Vegetarian?

Ingredients

Blueberry Oatmeal Clusters (Whole Grain Rolled Oats, Sugar, Graham Crunch (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (B1), Riboflavin (B2), Folic Acid), High Fructose Corn Syrup, Whole Wheat Flour, Vegetable Oil (Soybean, Palm Palm Kernel Oil With Tbhq For Freshness), Contains 2% Or Less Of: Baking Soda, Salt, Honey, Soy Lecithin), Blueberry Pieces (Blueberry Puree Concentrate, Invert Sugar, Glycerol, Sugar, Wheat Fiber, Palm Fat, Rice Starch, Pectin, Malic Acid, Natural Flavor, Sunflower Lecithin), Brown Rice Syrup, Canola Oil (Ascorbic Acid, Rosemary, Citric Acid), Honey, Natural Flavor, Cornstarch, Brown Sugar Molasses, Salt, Citric Acid), Vanilla Yogurt Raisins (Confection Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Calcium Carbonate, Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture), Titanium Dioxide (Artificial Color), Soya Lecithin (An Emulsifier), Vanilla), Raisins, Sunflower Oil, Corn Syrup, Tapioca Dextrin, Coconut Oil, Citric Acid, Sorbic Acid, Confectioner's Glaze), Almonds, Blueberry Infused Cranberries (Sugar, Cranberries, Blueberry Juice From Concentrate, Grape Juice From Concentrate, Sunflower Oil)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products