Is Snyder's Mini Pretzels, Individual Packs, 1.5 Ounce (60 Count) Low FODMAP?
Description
Bite sized twists offer a crisp, crunchy texture and mild toasted salty flavor, often eaten from individual packs as on the go snacks, in lunchboxes, or at gatherings. Reviewers cite consistent freshness, convenient single serve packaging, and reliable crunch, though some mention small portion size and occasional staleness in shipments.
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Description
Bite sized twists offer a crisp, crunchy texture and mild toasted salty flavor, often eaten from individual packs as on the go snacks, in lunchboxes, or at gatherings. Reviewers cite consistent freshness, convenient single serve packaging, and reliable crunch, though some mention small portion size and occasional staleness in shipments.
Ingredients
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Malt (Tapioca Syrup, Malt Extract), Cane Sugar, Canola Oil*, Yeast, Soda. *Adds A Trivial Amount Of Fat. Contains: Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.