Is SNYDER'S OF HANOVER, DARK CHOCOLATE COVERED YORK PRETZEL SANDWICH DIPS, PEPPERMINT, PEPPERMINT GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

natural peppermint flavor
cocoa processed with alkali
cocoa butter
chocolate
milk
nonfat dry milk
milk fat

natural peppermint flavor

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE, COCOA BUTTER, COCOA PROCESSED WITH ALKALI, PALM OIL, COCONUT OIL, MILK FAT, LACTOSE, NONFAT DRY MILK, SOY LECITHIN AND PGPR (EMULSIFIERS), WHEY, MALT, CANOLA OIL, VANILLIN (ARTIFICIAL FLAVOR), NATURAL PEPPERMINT FLAVOR (WITH OTHER NATURAL FLAVORS), MILK, SALT, YEAST, SODA.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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