Is SNYDER'S OF HANOVER, HARD PRETZEL PIECES, CHEDDAR CHEESE & CRACKED PEPPER, CHEDDAR CHEESE & CRACKED PEPPER Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

nonfat milk
buttermilk
sodium caseinate
cheese cultures
pasteurized milk
cheddar cheese
whey
sucrose
disodium inosinate
natural flavors
dextrose
+2 more

nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WHEY, WATER, SEA SALT, MALTODEXTRIN, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BLACK PEPPER, SALT, SUGAR, ONION POWDER, DEXTROSE, YEAST, BUTTERMILK, CITRIC ACID, GARLIC POWDER, NATURAL FLAVORS, MODIFIED CORN STARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT, EXTRACTIVE OF PAPRIKA, DISODIUM PHOSPHATE, SODIUM CASEINATE, VINEGAR, TOMATO POWDER, SPICES, MALIC ACID, NONFAT MILK, LACTIC ACID, SUCROSE, CARAMEL COLOR, EXTRACTIVE OF TURMERIC, AUTOLYZED YEAST EXTRACT, EXTRACTIVE OF TURMERIC, SODA.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.