Is Snyder's of Hanover Pretzel Pieces, Honey Mustard & Onion, 5 Oz GERD Friendly?

Description
Crunchy, bite-size pretzel pieces deliver a sweet-tangy honey-mustard and savory onion flavor profile, commonly used for snacking, dipping, or topping salads and party mixes. Reviewers frequently cite satisfying crunch and bold taste, mentioning convenient packaging and occasional comments about pronounced saltiness or intense seasoning. Available in single-serve and resealable bags.
Why it's not GERD friendly
- citric acid
- vinegar powder
- vinegar
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy, bite-size pretzel pieces deliver a sweet-tangy honey-mustard and savory onion flavor profile, commonly used for snacking, dipping, or topping salads and party mixes. Reviewers frequently cite satisfying crunch and bold taste, mentioning convenient packaging and occasional comments about pronounced saltiness or intense seasoning. Available in single-serve and resealable bags.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Onion Powder, Maltodextrin, Dextrose, Whey (Milk), Salt, Vinegar Powder (Maltodextrin, Modified Corn Starch, Vinegar), Honey Powder, Hydrolyzed Soy Protein, Mustard ((Vinegar, Water, Mustard, Salt, Turmeric), Maltodextrin, Corn Starch), Wheat Starch, Yeast, Spices, Turmeric Extract (Color), Citric Acid, Horseradish Powder, Natural Flavors, Soda
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Snyder's of Hanover Pretzel Pieces, Honey Mustard & Onion, 5 Oz is available at 1 retailer
About this product
Snack · Piece


