Is Snyder's of Hanover Pretzel Pieces, Honey Mustard & Onion, 5 Oz Low FODMAP?

Description
Crunchy, bite-size pretzel pieces deliver a sweet-tangy honey-mustard and savory onion flavor profile, commonly used for snacking, dipping, or topping salads and party mixes. Reviewers frequently cite satisfying crunch and bold taste, mentioning convenient packaging and occasional comments about pronounced saltiness or intense seasoning. Available in single-serve and resealable bags.
Why it's not low FODMAP
- milk
- onion powder
- natural flavors
- honey powder
- whey
- wheat flour
- +1 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Description
Crunchy, bite-size pretzel pieces deliver a sweet-tangy honey-mustard and savory onion flavor profile, commonly used for snacking, dipping, or topping salads and party mixes. Reviewers frequently cite satisfying crunch and bold taste, mentioning convenient packaging and occasional comments about pronounced saltiness or intense seasoning. Available in single-serve and resealable bags.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Onion Powder, Maltodextrin, Dextrose, Whey (Milk), Salt, Vinegar Powder (Maltodextrin, Modified Corn Starch, Vinegar), Honey Powder, Hydrolyzed Soy Protein, Mustard ((Vinegar, Water, Mustard, Salt, Turmeric), Maltodextrin, Corn Starch), Wheat Starch, Yeast, Spices, Turmeric Extract (Color), Citric Acid, Horseradish Powder, Natural Flavors, Soda
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Snyder's of Hanover Pretzel Pieces, Honey Mustard & Onion, 5 Oz is available at 1 retailer
About this product
Snack · Piece


