Is SNYDER'S OF HANOVER, PRETZEL POPPERS, GARLIC & HERB, GARLIC & HERB GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheddar cheese powder
cultured milk
garlic powder

cheddar cheese powder

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SALT, WATER, CORN SYRUP SOLIDS, WHEY POWDER, GARLIC POWDER, SPICE, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), CORN MALTODEXTRIN, ONION POWDER, YEAST, BUTTERMILK POWDER, YEAST EXTRACT, NATURAL FLAVOR, DISODIUM PHOSPHATE, SUGAR, I-LEUCINE, SODA.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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