Is SNYDER'S OF HANOVER, SOURDOUGH HARD PRETZEL PIECES, JALAPENO, JALAPENO Vegetarian?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Palm Oil, Water, Salt, Dextrose, Jalapeno Peppers, Maltodextrin, Modified Food Starch, Monosodium Glutamate, Corn Starch, Onion Powder, Torula Yeast, Garlic Powder, Paprika, Vinegar Powder, Yeast, Parsley, Soybean Oil, Natural And Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Soda, Allergy Information: Produced In A Facility That Handles Peanut Butter

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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