Is So Beary Sweet Cake, Cookies and Sweets Gourmet Gift Basket for Mom | Beautiful Birthday Gift Idea Dairy Free?


Ingredients
This Womens Gift Basket Includes: Soft, Squishy Bear Holding A Mom Banner And Riding High Among Special Gifts Such As A Dear Mom, 101 Thoughts From The Heart Daily Gift Book, Old Fashioned Chocolate Cream Puff Cookies, An Italian Iced Pandoro Cake, Chocolate Mint Chip Cookies, White Chocolate Fudge Snack Mix, Assorted European Shortbread Cookies, Wafer Chocolate Cookies Filled With Luscious Cream, Chocolate Covered Pretzels, Turtle Supreme Cookies, Assorted Fruit Flavored Hard Candy, Chocolate Cocoa Mix And French Vanilla Cappuccino
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


