Is So Beary Sweet Cake, Cookies and Sweets Gourmet Gift Basket for Mom | Beautiful Birthday Gift Idea Vegan?
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Ingredients
This Womens Gift Basket Includes: Soft, Squishy Bear Holding A Mom Banner And Riding High Among Special Gifts Such As A Dear Mom, 101 Thoughts From The Heart Daily Gift Book, Old Fashioned Chocolate Cream Puff Cookies, An Italian Iced Pandoro Cake, Chocolate Mint Chip Cookies, White Chocolate Fudge Snack Mix, Assorted European Shortbread Cookies, Wafer Chocolate Cookies Filled With Luscious Cream, Chocolate Covered Pretzels, Turtle Supreme Cookies, Assorted Fruit Flavored Hard Candy, Chocolate Cocoa Mix And French Vanilla Cappuccino
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.