Is So-Cheezy, Cheese Dip Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
whey protein concentrate
milk protein concentrate
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Soybean Oil, Milk, Whey, Sodium Phosphate, Milk Protein Concentrate, Contains Less Than 2% Of Maltodextrin, Salt, Whey Protein Concentrate, Sodium Alginate, Lactic Acid, Mustard Flour, Natural Flavor, Worcestershire Sauce Vinegar, Molasses, Corn S

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