Is So Delicious Cashew Dairy-Free Frozen Dessert, Vanilla Flavour, 500ml Vegetarian?

Ingredients

Cashew Base (Filtered Water, Cashews, Canola Oil), Cane Sugar, Sea Salt, Acacia Gum, Guar Gum, Vanilla Extract, Natural Flavour, Allergen Information: Contains Cashew, May Contain Other Tree Nuts, Produced In A Facility That Also Processes Soy, Wheat And Peanuts, We Have A Rigorous Allergen Testing Program And Apply Strict Quality Control Measures In An Effort To Prevent Contamination By Undeclared Food Allergens, We Test Our Equipment After Cleaning And Before The Next Production Run For The Presence Of Allergenic Proteins, We Also Test Our Finished Products For The Allergen (S), Run On The Line In The Preceding Production Run, To Learn More About Our Allergen Prevention Program Visit Us At Sodeliciousdairyfree, Com

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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