Is So Delicious Cashew Dairy-Free Frozen Dessert , Vanilla with Chocolate coating,60ml (Pack of 4) GERD Friendly?

Description
So Delicious Cashew Dairy Free Frozen Dessert Vanilla with Chocolate Coating is a vegan frozen dessert made by So Delicious, a brand known for their dairy-free desserts. It is made from simple ingredients and is Non-GMO Project verified. The dessert is gluten-free, soy-free, and 100% plant-based. The vanilla flavor offers dairy-free decadence and over-the-top creaminess, without the use of artificial flavors or hydrogenated oils. People love the taste and consistency of this vegan ice cream, and some are particularly obsessed with the caramel cashew chocolate flavor. The product comes in a pack of 4, with each serving being 60ml.
Why it's not GERD friendly
- chocolate liquor
- organic chocolate liquor
- cocoa
- organic fair trade cocoa
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

Description
So Delicious Cashew Dairy Free Frozen Dessert Vanilla with Chocolate Coating is a vegan frozen dessert made by So Delicious, a brand known for their dairy-free desserts. It is made from simple ingredients and is Non-GMO Project verified. The dessert is gluten-free, soy-free, and 100% plant-based. The vanilla flavor offers dairy-free decadence and over-the-top creaminess, without the use of artificial flavors or hydrogenated oils. People love the taste and consistency of this vegan ice cream, and some are particularly obsessed with the caramel cashew chocolate flavor. The product comes in a pack of 4, with each serving being 60ml.
Ingredients
Water, Cashews, Organic Dried Cane Syrup, Canola Oil, Organic Fudge Sauce (Organic Dried Cane Syrup, Water, Organic Fair Trade Cocoa (Processed With Alkali), Organic Tapioca Starch, Organic Chocolate Liquor), Chocolatey Flake (Cane Sugar, Coconut Oil, Cocoa (Processed With Alkali), Chocolate Liquor, Natural Vanilla Flavour), Organic Fair Trade Cocoa (Processed With Alkali), Sea Salt, Gum Acacia, Guar Gum, Contains: Cashews, Coconut Allergen Information: We Apply Strict Quality Control Measures In An Effort To Prevent Contamination By Undeclared Food Allergens, To Assure Our Preventive Measures Are Effective, We Sample Test Our Products For The Presence Of Dairy, Gluten, Peanut, Soy And Tree Nut Allergens Using State Of The Art Testing Methods, To Learn More About Our Allergen Prevention Program Visit Us At Sodeliciousdairyfree, Ca
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
So Delicious Cashew Dairy-Free Frozen Dessert , Vanilla with Chocolate coating,60ml (Pack of 4) is available at 4 retailers
About this product
Frozen Dessert · Frozen


