Is So Delicious Coconut With Chocolate Shavings Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

semisweet chocolate

semisweet chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Coconutmilk (water, Organic Coconut Cream), Cane Sugar, Water, Tapioca Starch, Semisweet Chocolate (chocolate Liquor, Cocoa Butter, Sugar), Corn Starch, Lemon Juice Concentrate, Pectin, Natural Flavors, Locust Bean Gum, Calcium Lactate, Cultures (s. Thermophilus, L. Bulgaricus, L. Casei, L. Acidophilus, And B. Lactis).

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