Is So Delicious Dairy Free Chive and Onion Cream Cheese Style Spread GERD Friendly?
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Why it's a maybe for GERD friendly
- white pepper
white pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Filtered Water, Coconut Oil, Modified Starches (Potato, Corn), Salt, Potato Protein Isolate, Chives, Onion, Cane Sugar, Cultured Sugar (To Retain Freshness), White Pepper, Lactic Acid, Natural Flavor, Annatto Extract (For Color).
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Spread · Spreadable