Is So Delicious Dairy Free Coconut Milk Beverage Chocolate -- 32 fl oz Vegan?

Ingredients

Organic Coconutmilk (Filtered Water, Organic Coconut Cream), Organic Cane Sugar, Cocoa (Processed With Alkali), Kosher Sea Salt, Vitamin And Mineral Blend (Calcium Phosphate, Magnesium Phosphate, Calcium Carbonate, L-selenomethionine (Selenium), Vitamin A Acetate, Vitamin D2, Zinc Oxide, Vitamin B12), Guar Gum, Xanthan Gum, Reb A (Stevia Leaf Sweetener), Monk Fruit Extract, Natural Flavor

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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