Is So Delicious Dairy Free Coconut Milk Beverage Chocolate -- 32 fl oz Dairy Free?

Ingredients

Organic Coconutmilk (Filtered Water, Organic Coconut Cream), Organic Cane Sugar, Cocoa (Processed With Alkali), Kosher Sea Salt, Vitamin And Mineral Blend (Calcium Phosphate, Magnesium Phosphate, Calcium Carbonate, L-selenomethionine (Selenium), Vitamin A Acetate, Vitamin D2, Zinc Oxide, Vitamin B12), Guar Gum, Xanthan Gum, Reb A (Stevia Leaf Sweetener), Monk Fruit Extract, Natural Flavor

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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