Is So Delicious Dairy Free Coconut Milk Yogurt Alternative Mixed Berry With Chamomile Extract Vegan?

Ingredients

Organic Coconutmilk (filtered Water, Organic Coconut Cream), Rice Starch, Raspberry Puree, Organic Cane Sugar, Blueberry Puree Concentrate, Strawberry Puree Concentrate, Water, Pear Puree Concentrate, Fruit And Vegetable Juice Concentrate (for Color), Pectin, Starch, Calcium Citrate, Calcium Phosphate, Natural Flavors, Organic Chamomile Flower Extract, Live And Active Cultures, Vitamin B12, Vitamin D2, Lemon Juice Concentrate. Contains Coconut.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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