Is SO Delicious Dairy Free Coconutmilk Pineapple Brulee Yogurt Alternative Gluten Free?
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Ingredients
organic coconutmilk (filtered water, organic coconut cream), organic cane sugar, pineapple, rice starch, less than 2% of: caramelized sugar syrup, calcium citrate, pectin, natural flavors, starch, fruit & vegetable juice (for color), pineapple juice concentrate, live and active cultures, vitamin d2, vitamin b12
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.