Is SO DELICIOUS DAIRY FREE, COCONUTMILK YOGURT ALTERNATIVE, PLAIN, PLAIN Vegan?
Description
Mildly tangy and subtly sweet, this plain yogurt alternative offers a smooth, creamy texture suitable for spooning, layering into parfaits, or stirring into sauces and baked goods. Reviewers note consistent creaminess and versatility, while some report occasional separation and variation in thickness between batches across sizes and retail sources commonly.
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Description
Mildly tangy and subtly sweet, this plain yogurt alternative offers a smooth, creamy texture suitable for spooning, layering into parfaits, or stirring into sauces and baked goods. Reviewers note consistent creaminess and versatility, while some report occasional separation and variation in thickness between batches across sizes and retail sources commonly.
Ingredients
Organic Coconut Milk (Filtered Water, Organic Coconut Cream), Organic Cane Sugar, Rice Starch, Less Than 2% Of: Calcium Citrate, Pectin, Live And Active Cultures, Vitamin D2, Vitamin B12, Organic Coconut Milk (Filtered Water, Organic Coconut Cream), Vitamin B12
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.