Is SO DELICIOUS DAIRY FREE, GREEK STYLE, CULTURED COCONUT MILK, PLAIN, PLAIN Dairy Free?
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Ingredients
ORGANIC COCONUT MILK (WATER, ORGANIC COCONUT CREAM), CHICORY ROOT EXTRACT, ORGANIC DRIED CANE SYRUP, RICE STARCH, PECTIN, TAPIOCA DEXTROSE, NATURAL FLAVOR, ALGIN (KELP EXTRACT), MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, LOCUST BEAN GUM, LIVE CULTURES, GUAR GUM, MONK FRUIT EXTRACT, VITAMIN D2, VITAMIN B12. LIVE ACTIVE CULTURES INCLUDE: L BULGARICUS, S. THERMOPHILUS, L. RHAMNOSUS, L. ACIDOPHILUS, BIF. BIFIDUM AND BIF. ANIMALIS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Yogurt · Spreadable