Is So Delicious Dairy Free Oatmeal Cookie Frozen Dessert GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Description

So Delicious Dairy Free Oatmeal Cookie Frozen Dessert is a vegan ice cream that is highly regarded by many. It is made without hydrogenated fats, high fructose corn syrup, bleached flour, or bromated flour. People who have tried this dessert have expressed their overwhelming satisfaction, often considering it the best ice cream they have ever had. With its delicious oatmeal cookie flavor and dairy-free ingredients, this frozen dessert provides a delightful treat for those looking for a vegan and indulgent option.

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Why it's not GERD friendly

chocolate liquor
citric acid
cocoa

chocolate liquor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Gluten-free Oat Base (filtered Water, Gluten-free Oat Flour), Sugars (organic Cane Sugar, Organic Tapioca Syrup, Organic Brown Sugar, Cane Sugar, Organic Molasses), Organic Coconut Oil, Filtered Water, Gluten-free Rolled Oats, Organic Rice Starch, Raisins, Pea Protein, Palm Oil, Organic Sunflower Oil, Cocoa, Natural Flavour, Rice Starch, Sea Salt, Chocolate Liquor, Locust Bean Gum, Guar Gum, Cinnamon, Citric Acid. May Contain: Cashews, Almonds, Pecans, Soy.

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