Is So Delicious Dairy Free Organic Coconutmilk, Unsweetened, 32 oz, 6 ct Vegan?

Description
Mild coconut flavor and a smooth, slightly thin texture that mixes readily into coffee, smoothies, cereal, baking and sauces. Reviewers commonly note pleasant flavor and good performance in beverages and recipes, while some mention light consistency and occasional separation requiring shaking before use and availability in multi-pack packaging reported positively.

Description
Mild coconut flavor and a smooth, slightly thin texture that mixes readily into coffee, smoothies, cereal, baking and sauces. Reviewers commonly note pleasant flavor and good performance in beverages and recipes, while some mention light consistency and occasional separation requiring shaking before use and availability in multi-pack packaging reported positively.
Ingredients
INGREDIENTS: ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), ORGANIC GUAR GUM, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, CALCIUM CARBONATE, L-SELENOMETHIONINE [SELENIUM], VITAMIN A ACETATE, VITAMIN D2, ZINC OXIDE, VITAMIN B12), XANTHAN GUM.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


