Is So Delicious Dairy Free Organic Coconutmilk, Unsweetened, 32 oz, 6 ct Vegetarian?
Description
Mild coconut flavor and a smooth, slightly thin texture that mixes readily into coffee, smoothies, cereal, baking and sauces. Reviewers commonly note pleasant flavor and good performance in beverages and recipes, while some mention light consistency and occasional separation requiring shaking before use and availability in multi-pack packaging reported positively.
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Description
Mild coconut flavor and a smooth, slightly thin texture that mixes readily into coffee, smoothies, cereal, baking and sauces. Reviewers commonly note pleasant flavor and good performance in beverages and recipes, while some mention light consistency and occasional separation requiring shaking before use and availability in multi-pack packaging reported positively.
Ingredients
INGREDIENTS: ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), ORGANIC GUAR GUM, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, CALCIUM CARBONATE, L-SELENOMETHIONINE [SELENIUM], VITAMIN A ACETATE, VITAMIN D2, ZINC OXIDE, VITAMIN B12), XANTHAN GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.