Is SO DELICIOUS, DAIRY FREE, SOYMILK NON-DAIRY FROZEN DESSERT, TURTLE TRAILS GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

organic cocoa butter
cocoa processed with alkali
chocolate liquor
chocolate coated praline

organic cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, ORGANIC SOYMILK (WATER, ORGANIC SOYBEANS), ORGANIC DRIED CANE SYRUP, CHOCOLATE COATED PRALINE (CANE SUGAR, PECANS, SALT, COCONUT OIL, COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, VANILLA), CARAMEL SAUCE (ORGANIC TAPIOCA SYRUP, WATER, MOLASSES, PEA PROTEIN, NATURAL FLAVOR, ORGANIC COCOA BUTTER, SODIUM CITRATE, SALT, PECTIN), ORGANIC TAPIOCA SYRUP, ORGANIC SOYBEAN OIL, CHICORY ROOT EXTRACT, NATURAL FLAVORS, CAROB BEAN GUM, TAPIOCA DEXTROSE, GUAR GUM, ALGIN (KELP EXTRACT), YUCCA EXTRACT, SEA SALT, GELLAN GUM.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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