Is So Delicious Dairy Free Strawberry Cheesecake Sandwiches Vegetarian?


Ingredients
Water, Organic Cane Sugar, Wheat Flour, Sugar, Coconut And/or Sunflower And/or Safflower Oil, Whole Wheat Flour, Organic Brown Rice Syrup, Organic Strawberries, Organic Tapioca Syrup, Contains 2% Or Less Of: Palm Oil, Rice Starch, Pea Protein, Molasses, Salt, Baking Soda, Caramel Color, Sea Salt, Guar Gum, Natural Flavor, Locust Bean Gum. Contains Wheat, Coconut.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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