Is So Delicious Dairy Free Wondermilk Oatmilk and Plant Based Blend Milk Alternative, Oatmilk Gluten Free?

Ingredients

OAT MILK (FILTERED WATER, OAT CONCENTRATE), COCONUTMILK (FILTERED WATER, COCONUT CREAM). COCONUT OIL, CHICORY ROOT EXTRACT, CANE SUGAR, SOY PROTEIN ISOLATE, SUNFLOWER OIL, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (B2), VITAMIN B12), SEA SALT, LOCUST BEAN GUM, GELLAN GUM, SUNFLOWER LECITHIN, NATURAL FLAVOR, SOY LECITHIN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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