Yes! The manufacturer claims that this product is dairy free.

Is So Delicious Dairy Free Yogurt Alternative Coconutmilk Plain - 5.3 Oz Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

So Delicious Dairy Free Yogurt Alternative Coconutmilk Plain 53 oz is a yogurt alternative made with organic coconuts. It is dairy-free, lactose-free, soy-free, and gluten-free. This yogurt alternative is available in many flavors and is known to taste delicious. People appreciate its creamy texture and portion-controlled packaging. Customers have expressed their satisfaction with the taste, describing it as great and very tasty.

Ingredients

Organic Coconutmilk (Filtered Water, Organic Coconut Cream), Organic Cane Sugar, Rice Starch, Less than 2% of: Calcium Citrate, Pectin, Live and Active Cultures, Vitamin D2, Vitamin B12.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is So Delicious Dairy Free Yogurt Alternative Coconutmilk Plain - 5.3 Oz Dairy Free? | Spoonful