Is So Delicious Dairy Free Yogurt Alternative Coconutmilk Strawberry Banana - 5.3 Oz Dairy Free?
Ingredients
Organic Coconutmilk, (Filtered Water, Organic Coconut Cream), Organic Cane Sugar, Rice Starch, Strawberries, Contains 2% or Less of: Bananas, Calcium Citrate, Pectin, Natural Flavor, Citric Acid, Locust Bean Gum, Vegetable Juice (for Color), Live and Active Cultures, Vitamin D2, Vitamin B12. Active Cultures include: S. Thermophilus, L. Rhamnosus, L. Acidophilus, L. Bulgaricus, Bifidobacterium spp., L. Casei, L. Paracasei, L. Plantarum.
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


